You Don't Have To Be A Dancer To Take A Zumba Class!
It's a Latin –inspired fitness workout that is full of upbeat, contemporary
music and easy to learn moves. It's exercise you look forward because it’s fun!
Zumba is easy to follow. The moves are reparative throughout a song and not complicated. The party like atmosphere makes you forget you even working out. Zumba combines cardio and resistance training.
You are able to burn fat and sculpt your muscles. It’s a great way to get into shape or maintain a healthy lifestyle. Come and check it out!
My class is designed for all levels of fitness.